Weigh In record (no journal entry) for 08 April 2018
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108.9 lb
Lost so far: 29.3 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2018:
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1104 kcal
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Fat: 50.10g | Prot: 41.73g | Carb: 122.36g.
Breakfast: Alpen Gold Шоколад Капучино, Alpen Gold Белый Шоколад Миндаль и Кокос, Чай. Lunch: Оливье без Заправки. Dinner: Heinz Кетчуп Томатный, Сибирская Коллекция Пельмени на Натуральных Сливках. Snacks/Other: Батон Нарезной, Кефир 2,5%. more...
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steady weight
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