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work 136
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133.4 lb
Lost so far: 0.1 lb.
Still to go: 18.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 April 2018:
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1768 kcal
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Fat: 64.98g | Prot: 40.48g | Carb: 262.09g.
Lunch: Target Multivitamin. Dinner: Oatmeal Cookies (with Raisins) , Jalapeno Peppers, Black Pepper, Salt, Red Tomatoes , Lettuce, Baked Beans , Macaroni or Pasta Salad, Runza 1/4 lb. Swiss Cheese Mushroom Burger. Snacks/Other: Coffee, Granulated Sugar, Mexican Rice Beverage (Horchata), Cupcake with Icing or Filling (Not Chocolate), Gold Emblem Fruit Slices, Chocolate Cream Filled Doughnut, Water (Bottled). more...
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2581 kcal
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Activities & Exercise:
Working - 7 hours and 15 minutes, Washing Dishes - 8 minutes, Desk Work - 1 hour and 20 minutes, Cooking - 26 minutes, Sexual Activity - 10 minutes, Sleeping - 6 hours and 5 minutes, Resting - 1 hour and 14 minutes, Yard Work (gardening) - 2 minutes, Housework - 3 hours and 19 minutes, Driving - 2 hours and 27 minutes, Shopping - 1 hour and 7 minutes, Standing - 18 minutes, Walking (slow) - 2/mph - 7 minutes, Sitting - 2 minutes. more...
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gaining 14.0 lb a week
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Mickey Evans's weight history
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