oksiqwest's Journal, 07 April 2018

Weigh In record (no journal entry) for 07 April 2018
133.6 lb Lost so far: 37.7 lb.    Still to go: 1.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 April 2018:
306 kcal Fat: 12.67g | Prot: 12.59g | Carb: 35.22g.   Breakfast: Кофе (из Молотых Зерен), Лавка Здоровья Хлебцы Ржаные, Авокадо, Літинський Мол-Д Сыр Российский 50%, Сквирянка Крупа Овсяная Плющенная. more...
losing 0.2 lb a week

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