Weigh In record (no journal entry) for 07 April 2018
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136.7 lb
Lost so far: 17.6 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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268 kcal
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Fat: 5.49g | Prot: 14.40g | Carb: 38.95g.
Breakfast: DM Bio Basis Frühstücksbrei, Lidl Griechischer Joghurt, Chiquita Banane. more...
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losing 15.4 lb a week
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kolibri234's weight history
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