michelosa's Journal, 06 April 2018

144.8 lb Lost so far: 2.9 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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1555 kcal

Fat: 50.60g | Prot: 49.26g | Carb: 217.51g.   Breakfast: Auchan 100% Succo di Ananas, Caffè Espresso, Balocco Colomba. Lunch: Olio Extra Vergine di Oliva, Pane Bianco, Orogel Polpettine di Soia con Verdure. Dinner: Coop Tagliolini all'uovo Freschi. more...

1784 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 40 minutes, Resting - 23 hours and 20 minutes. more...