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Bleibt 😀
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174.2 lb
Lost so far: 1.1 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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1336 kcal
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Fat: 67.82g | Prot: 76.74g | Carb: 116.06g.
Breakfast: Gekochtes Ei. Lunch: Gekochtes Ei. Dinner: Himbeeren, Premier Protein 100%Whey Protein Chocolate Milkshake Flavour, Milbona Bio Milch, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett. Snacks/Other: Birnen, Avocado, Chia-Samen, Braeburn Äpfeln, Salatgurke, Gewöhnlicher Feldsalat. more...
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steady weight
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