Weigh In record (no journal entry) for 31 March 2018
|
185.6 lb
Lost so far: 5.7 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 March 2018:
|
1349 kcal
|
Fat: 39.99g | Prot: 44.31g | Carb: 220.68g.
Breakfast: Кофе, Печеное Яблоко, Гречневая Каша. Lunch: Гематоген Гематоген, Гречневая Каша. Dinner: Фанни Сырочек, Ковбаси Яворівщини Сарделька Варена Ласунка, Гречневая Каша Вареная Гречневая Каша. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vicunchik*'s weight history
|