Weigh In record (no journal entry) for 31 March 2018
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157.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2018:
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1234 kcal
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Fat: 56.57g | Prot: 127.34g | Carb: 50.11g.
Breakfast: Gelopaleodiet Primal K2 1000 - Vitamina K2 -MK7, Caffè Espresso, Myprotein Vitamina C con Bioflavonoidi & Rosa Canina, Myprotein Omega 3, Myprotein Vitamina D3. Lunch: Caffè Espresso, Sorbetto al Limone, Olive (Piccole-Extra Large), Carote Bollite, Vallericca Zucchine Grigliate, Branzino, Fini Carpaccio di Salmone Norvegese al Naturale, Carpaccio di Tonno, Delicius Sardine al Naturale. Dinner: Zeppole, Bresaola, Uovo, Albume d'uovo Cotto. Snacks/Other: Alpro Latte di Cocco, Myprotein Impact Whey Protein. more...
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gaining 0.1 lb a week
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