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Noch 2 Kilo bis zu meinem ersten Ziel😱😱😍😍 mein vor ss Gewicht 🙆
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171.5 lb
Lost so far: 31.5 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2018:
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1435 kcal
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Fat: 41.61g | Prot: 85.27g | Carb: 170.37g.
Breakfast: Alpro Sojajoghurt - Vanille, Banane, Äpfel. Lunch: REWE Passierte Tomaten, Zwiebeln, Thunfisch in Wasser (Konserviert), Villa Gusto Pizza Teig, REWE Bio Emmentaler, Tomaten. Dinner: Erdbär Knusper Schnitte, Kaufland Classic Räucherlachs, Kaufland Körniger Frischkäse Light. Snacks/Other: Milch 1,5% Fett, Normaler Kaffee, Zucker. more...
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2086 kcal
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Activities & Exercise:
Hula Hoop - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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 Comments
Das schaffst du doch locker!!!
30 Mar 18 by member: LottiMcFly
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30 Mar 18 by member: Nadjjj
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