Weigh In record (no journal entry) for 30 March 2018
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148.6 lb
Lost so far: 0 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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833 kcal
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Fat: 28.27g | Prot: 26.60g | Carb: 121.27g.
Breakfast: Первый Хлебокомбинат Пряники Заварные Ирэк, Бутерброд с Маслом и Сыром, Алтайская Сказка Геркулес. Lunch: Хлеб, Постный Борщ, Hame Паштет Деликатесный из Мяса Птицы. Snacks/Other: Магнит Морковь Свежая. more...
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gaining 0.0 lb a week
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