Weigh In record (no journal entry) for 30 March 2018
|
142.9 lb
Lost so far: 18.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2018:
|
869 kcal
|
Fat: 29.20g | Prot: 55.61g | Carb: 98.42g.
Breakfast: Печенье, Розумний Вибір Сахар, Чай, Овсяные Хлопья. Lunch: Куриные Бедра (Кожа не Съедена), Гречка Вареная. Snacks/Other: Йогурт Домашний. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Людмила ,'s weight history
|