Weigh In record (no journal entry) for 21 March 2018
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183.0 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 21 March 2018:
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1696 kcal
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Fat: 54.82g | Prot: 190.45g | Carb: 111.95g.
Breakfast: Body Attack BCAA 9700, Multipower 40% Protein Fit Chocolate Almond Flavour. Lunch: Body Attack Whey Protein. Dinner: Rucola , Olivenöl, Bonduelle Kidney Bohnen, Tomaten, K-Classic Thunfisch in Eigenem Saft , Body Attack Whey Protein, Gekochtes Ei, Reiswaffeln, Gut & Günstig Körniger Frischkäse. Snacks/Other: Äpfel, Mandeln, Mandeln. more...
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2450 kcal
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Activities & Exercise:
Gym - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
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