Weigh In record (no journal entry) for 26 March 2018
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117.9 lb
Lost so far: 4.4 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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986 kcal
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Fat: 44.89g | Prot: 54.91g | Carb: 93.60g.
Breakfast: Сельдь Соленая, Гречка Отварная. Lunch: Яйцо Всмятку, Гречка Отварная. Dinner: Сгущенка, Творог 5%, Любятово Печенье Топленое Молоко, Чай с Молоком и Сахаром. Snacks/Other: Огурцы Кислого Рассола, Чай с Лимоном и Сахаром. more...
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steady weight
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tanuskamil's weight history
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