Weigh In record (no journal entry) for 26 March 2018
|
138.0 lb
Lost so far: 18.5 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2018:
|
266 kcal
|
Fat: 0.52g | Prot: 1.78g | Carb: 69.14g.
Breakfast: Кофе с Молоком. Lunch: Компот из Сухофруктов. Dinner: Фруктовый Лаваш Пастила Яблочно-Вишневая. Snacks/Other: Компот из Сухофруктов. more...
|
losing 7.7 lb a week
|
|
Other Related Links
Members
|
dangerousraccoon's weight history
|