Weigh In record (no journal entry) for 25 March 2018
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122.4 lb
Lost so far: 12.8 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2018:
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1020 kcal
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Fat: 32.70g | Prot: 91.05g | Carb: 88.60g.
Breakfast: Творожные Вафли из Овсяной Муки. Lunch: Макароны с Фаршем. Dinner: Творожные Вафли из Овсяной Муки. Snacks/Other: Савушкин Продукт Йогурт Греческий с Черникой. more...
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gaining 3.1 lb a week
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katavas's weight history
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