Weigh In record (no journal entry) for 22 March 2018
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239.0 lb
Lost so far: 16.3 lb.
Still to go: 84.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 March 2018:
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2098 kcal
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Fat: 70.26g | Prot: 107.03g | Carb: 235.38g.
Breakfast: Les Croisés Beurre Tendre Demi-Sel, Tradilège Jambon de Paris -25% de Sel, U Pain de Mie Complet le Gourmand , Les Croisés Fromage Ail et Fines Herbes. Lunch: Oeuf, Tradilège Dés de Jambon, Delisse Crème Fraîche Légère Épaisse 15%, Panzani Pâtes Cuites. Dinner: Tradilège Jambon de Paris -25% de Sel, Tradilège Jambon de Paris -25% de Sel, Panzani Pâtes Cuites. Snacks/Other: Too Good Snack Poppe Tomate et Herbes. more...
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losing 0.5 lb a week
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