beglanka's Journal, 19 March 2018

Weigh In record (no journal entry) for 19 March 2018
132.7 lb Lost so far: 0 lb.    Still to go: 13.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 March 2018:
1161 kcal Fat: 34.58g | Prot: 47.34g | Carb: 170.22g.   Breakfast: Joyco Драже Панда, Россия Щедрая Душа Молочный Шоколад с Миндалем и Вафлей, Parmalat Молоко 1,8%, Сушки, Рафинад, Нам Ням Слойка с Сыром, Агуша Молоко 3.2%, Ростик'c - KFC Кофе Латте 0,3. more...
1704 kcal Activities & Exercise: Стрипданс - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
gaining 15.4 lb a week



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