Weigh In record (no journal entry) for 18 March 2018
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136.5 lb
Lost so far: 7.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2018:
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868 kcal
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Fat: 21.45g | Prot: 54.82g | Carb: 119.27g.
Breakfast: Банан, Веселый Молочник Молоко 2,5%, Matti Мюсли с Ежевикой и Малиной, Яичный Белок. Lunch: Ржаной Хлеб, Семга Слабосоленая. Dinner: Окей Картофель по Деревенски , Agama Лойн Трески. more...
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losing 2.3 lb a week
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nzaxarova's weight history
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