Weigh In record (no journal entry) for 17 March 2018
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163.1 lb
Lost so far: 39.7 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2018:
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1044 kcal
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Fat: 39.75g | Prot: 49.09g | Carb: 122.84g.
Lunch: Kraft Sottilette Light, Fiorucci Prosciutto Cotto, PanBauletto Panbauletto. Dinner: Skipper Succo Albicocca, Mulino Bianco Cornetto Vuoto, Conad Trancini Farciti con Crema D’Albicocca, PanBauletto Panbauletto, Maionese, Conad Tonno al Naturale. more...
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losing 1.5 lb a week
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