Weigh In record (no journal entry) for 17 March 2018
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157.0 lb
Lost so far: 20.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2018:
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776 kcal
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Fat: 19.40g | Prot: 66.56g | Carb: 81.93g.
Breakfast: Mullermilch Mullermilch, Зеленый Горошек (Консервированный, без Жидкости), Вареное Яйцо. Lunch: Куриные Грудки (Запеченые). Dinner: Зеленый Горошек (Консервированный, без Жидкости). more...
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losing 10.8 lb a week
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