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LeeKa234
Journal
16 Mar 18
LeeKa234's Journal, 16 March 2018
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Weigh In record (no journal entry) for 16 March 2018
203.5 lb
Lost so far:
43.9 lb
.
Still to go:
27.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 March 2018:
1528 kcal
Fat: 79.52g | Prot: 59.16g | Carb: 108.55g.
Breakfast:
Gekochtes Ei, Werder Tomaten Ketchup, Aldi Tilsiter, Aldi Pumpernickel.
Dinner:
Sonja Margarine, Zwiebeln, Meine Metzgerei Frische Bratwurst Grob, Kartoffelpüree (Vollmilch und Butter hinzugefügt).
Snacks/Other:
Käfer Hugo.
more...
2268 kcal
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours.
more...
steady weight
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