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:)
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219.4 lb
Lost so far: 29.8 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 March 2018:
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1346 kcal
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Fat: 40.42g | Prot: 60.27g | Carb: 192.63g.
Lunch: Arla Skyr Himbeere-Cranberry, REWE Beste Wahl Zwiebelbaguette, Gemüseeintopf. Dinner: Gut & Günstig Cornichons, Wassermelone, Norfisk Delikatessen Stremellachs mit Pfeffer, Gekochtes Ei, Mayonnaise, Pommes Frites. Snacks/Other: Eis am Stiel, Meienburg Tokio-Mix, Erdbeeren. more...
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2622 kcal
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Activities & Exercise:
Cross Training - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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losing 0.9 lb a week
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