Weigh In record (no journal entry) for 15 March 2018
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151.2 lb
Lost so far: 6.2 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2018:
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803 kcal
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Fat: 55.85g | Prot: 63.10g | Carb: 11.64g.
Lunch: Buon Pascolo Carne in Scatola, Fileni Bocconcini di Pollo ai Peperoni, Land Mozzarella. more...
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losing 3.1 lb a week
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marco7x's weight history
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