Weigh In record (no journal entry) for 14 March 2018
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152.6 lb
Lost so far: 24.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2018:
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216 kcal
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Fat: 6.77g | Prot: 8.72g | Carb: 28.14g.
Breakfast: Actimel Actimel 0,1%, Aldi Kaffeeweißer, Kaffee, Milbona Fruchtgurt Erdbeere. more...
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gaining 2.7 lb a week
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