Weigh In record (no journal entry) for 13 March 2018
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163.8 lb
Lost so far: 13.2 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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1162 kcal
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Fat: 28.55g | Prot: 59.59g | Carb: 177.15g.
Breakfast: Mullermilch Mullermilch. Lunch: Ванильный Йогурт (Обезжиренный). Dinner: Томатный Сок. Snacks/Other: Цельное Молоко. more...
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gaining 2.0 lb a week
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polinskyyy's weight history
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