Weigh In record (no journal entry) for 13 March 2018
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129.4 lb
Lost so far: 26.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2018:
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597 kcal
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Fat: 21.78g | Prot: 48.88g | Carb: 54.72g.
Breakfast: Кофе с Молоком, Вареное Яйцо, Авача Икра Лососевая Зернистая, 365 Дней Хлебцы Ржаные. Lunch: Огурец (с Кожурой), Iglo Филе Минтая, Гречка Отварная. Dinner: Вареное Яйцо. Snacks/Other: Помело. more...
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losing 15.4 lb a week
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@marochka@'s weight history
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