Weigh In record (no journal entry) for 11 March 2018
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140.2 lb
Lost so far: 5.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2018:
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996 kcal
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Fat: 55.74g | Prot: 26.86g | Carb: 96.17g.
Breakfast: Gouda oder Edamer, Pesto, Jean Luc Baguette Brötchen . Lunch: Leimer Croutons Zwiebel Knoblauch, Olivenöl, Gemischte Blattsalate. Dinner: Knoblauch, DM Bio Pesto Basilico, Nudeln (Gekocht). Snacks/Other: Kinder Bueno. more...
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losing 1.9 lb a week
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fvlyaaa's weight history
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