Weigh In record (no journal entry) for 04 March 2018
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231.5 lb
Lost so far: 37.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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3699 kcal
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Fat: 164.58g | Prot: 169.02g | Carb: 383.46g.
Breakfast: Orangen, Gekochtes Ei, Avocados, Baguette. Lunch: Alnatura Getrocknete Feigen, Avocados, Weißbrot, Spareribs. Dinner: Dr. Oetker Ristorante Pizza Speciale, Haselnüsse, Banane, Haferflocken. more...
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gaining 5.1 lb a week
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uganis's weight history
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