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Мария Черевкова
Journal
09 Mar 18
Мария Черевкова's Journal, 09 March 2018
Мария Черевкова's Profile
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Weigh In record (no journal entry) for 09 March 2018
150.1 lb
Lost so far:
13.0 lb
.
Still to go:
17.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2018:
342 kcal
Fat: 3.43g | Prot: 8.14g | Carb: 71.45g.
Breakfast:
Алтайская Сказка Хлопья 9 Злаков, Ого Отруби Пшеничные, Махеевъ Клубничный Джем.
Lunch:
Prime Star Суп с Лесными Грибами.
Snacks/Other:
Магнит Банан, Кофе (из Молотых Зерен).
more...
2159 kcal
Activities & Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
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