iq996's Journal, 08 March 2018

Weigh In record (no journal entry) for 08 March 2018
255.1 lb Lost so far: 9.5 lb.    Still to go: 56.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 March 2018:
833 kcal Fat: 38.15g | Prot: 40.31g | Carb: 73.89g.   Breakfast: Kinder Bueno. Lunch: Leicht und Fit Schinkenwürfel, Gekochtes Ei, Frosta Süßkartoffel Pfanne. more...
losing 4.6 lb a week

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