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lili.fargues
Journal
08 Mar 18
lili.fargues's Journal, 08 March 2018
lili.fargues's Profile
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Weigh In record (no journal entry) for 08 March 2018
208.6 lb
Lost so far:
8.2 lb
.
Still to go:
54.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 March 2018:
774 kcal
Fat: 22.12g | Prot: 50.47g | Carb: 91.55g.
Breakfast:
Kellogg's Spécial K Nature , Candia Viva Demi-Écrémé.
Lunch:
Danone Gervita Nature , Choux Blanc, Carottes, Blanc de Poulet, Radis.
Snacks/Other:
Ovomaltine Chocolat en Poudre, Sucre Blanc (Cristallisé ou en Morceaux), Kellogg's Spécial K Nature , Candia Viva Demi-Écrémé.
more...
2304 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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