Weigh In record (no journal entry) for 07 March 2018
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255.7 lb
Lost so far: 8.8 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2018:
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1556 kcal
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Fat: 90.17g | Prot: 74.99g | Carb: 102.72g.
Breakfast: Jean Luc Salami Sticks, Kinder Bueno. Lunch: Lindenhof Gouda, Hofmaier Putenbrust im Paprikamantel, Popp Eiersalat, Lieken Urkorn Kleines Kerni. Dinner: Davert Quinoa Cup Tomate-Kräuter, Mekkafood Rindfleischburger, Spiegelei. more...
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losing 12.3 lb a week
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