Weigh In record (no journal entry) for 06 March 2018
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103.8 lb
Lost so far: 15.2 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2018:
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1025 kcal
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Fat: 29.33g | Prot: 46.81g | Carb: 145.97g.
Breakfast: Omelette, Jus de Citron, Baguette, Café, Thé Vert, Tutti Free Sucre. Lunch: Kriss-Laure Tomate Provençale, Ratatouille Maison. Dinner: Liebig Soupe Cèpes et Bolets, Pâtes (Cuites). Snacks/Other: Royco Crème d'asperges et Croûtons. more...
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losing 1.2 lb a week
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