Weigh In record (no journal entry) for 05 March 2018
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135.1 lb
Lost so far: 6.0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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482 kcal
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Fat: 9.34g | Prot: 65.87g | Carb: 34.03g.
Breakfast: Arance. Lunch: Zucchine Cotte, Rio Mare Tonno al Naturale, Riso Integrale. Dinner: Finocchio Crudo, Petto di Pollo, Carne. Snacks/Other: Fesa di Tacchino, Mandorle. more...
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losing 1.0 lb a week
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cielom1's weight history
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