Weigh In record (no journal entry) for 05 March 2018
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145.3 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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922 kcal
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Fat: 22.13g | Prot: 29.78g | Carb: 157.00g.
Breakfast: Манная Каша на Молоке. Lunch: Борщ Украинский. Snacks/Other: Яблоко. more...
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losing 1.1 lb a week
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yazhyruha's weight history
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