Davina.79's Journal, 09 February 2018

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Weigh In record (no journal entry) for 09 February 2018

300.7 lb Lost so far: 15.4 lb. Still to go: 126.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 February 2018:

1020 kcal

Fat: 38.16g | Prot: 69.42g | Carb: 103.33g. Breakfast: BioBio Frische Vollmilch 3,8% Fett, Das Gesunde Plus Diät Vitalkost. Lunch: Sonnenblumenöl, Laugenbrötchen, Ei. Dinner: Layenberger Fit + Feelgood Schlank-Diät Schoko-Nuss. Snacks/Other: Ensinger Ensinger Sport Grape. more...

3480 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

losing 3.9 lb a week

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Davina.79's Journal, 09 February 2018

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