Weigh In record (no journal entry) for 02 March 2018
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210.3 lb
Lost so far: 6.4 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2018:
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905 kcal
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Fat: 37.34g | Prot: 65.75g | Carb: 68.56g.
Breakfast: Candia Viva Demi-Écrémé, Kellogg's Spécial K Nature . Lunch: Danone Fjord, Herta Tendre Noix Braisé, Super U Saint Paulin, Bonduelle Maïs, Concombre (Pelé), d'Aucy Wok de Légumes Madras. Dinner: Bonduelle Maïs, Concombre (Pelé), Blanc de Poulet, Vitasia Nouilles Chinoises au Poulet. more...
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2324 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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