Weigh In record (no journal entry) for 01 March 2018
|
243.4 lb
Lost so far: 11.9 lb.
Still to go: 89.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 March 2018:
|
1662 kcal
|
Fat: 56.72g | Prot: 53.88g | Carb: 241.23g.
Breakfast: Nestlé Chocolat en Poudre, Delisse Lait Écrémé, Marque Repère Chocolat au Lait et Noisettes, Pain aux Céréales, Les Croisés Beurre Tendre Demi-Sel. Lunch: Bio Village Crème Fraîche Épaisse 30%, Pâtes (Cuites), Tradilège Allumettes Fumées . Snacks/Other: Café Latte, Gâteau au Chocolat (sans Glaçage). more...
|
losing 10.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
unboutduneronde's weight history
|