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wenigstens angehalten😃😃
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166.4 lb
Lost so far: 8.8 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2018:
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1442 kcal
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Fat: 105.29g | Prot: 103.90g | Carb: 19.76g.
Breakfast: Danlee Kokosöl. Lunch: Aldi Salat Dressing Sylter Art, Alpenmark Ziegenkäse Am Stück, Edeka Feldsalat, Heidelbeeren. Dinner: Milbona Emmentaler Gerieben, Landkrone Soja Spaghetti, Stührk Nordseekrabben. Snacks/Other: Parma Parmaschinken, Gekochtes Ei. more...
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steady weight
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calpe2012's weight history
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