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At GP scales. Bowels are finally working as I stopped two medicines that were causing constipation. Hope this weight is true reflection. I love seeing progress and I have to thank my wonderful boyfriend for feeding me with love.
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381.4 lb
Lost so far: 25.1 lb.
Still to go: 116.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2012:
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2219 kcal
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Fat: 92.20g | Prot: 73.91g | Carb: 226.66g.
Breakfast: Dolce Gusto Caffe Grande Intenso, Semi Skimmed Milk, Goat's Milk Cheese, Wholemeal Pitta. Lunch: Sprite (Can), Clover Spread, Feta Cheese, White Rolls. Dinner: Nan Bread, Light Beer, Sunflower Oil, Double Cream, Chicken Thigh (Skin Not Eaten), White Rice. more...
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losing 5.8 lb a week
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