Weigh In record (no journal entry) for 26 February 2018
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89.9 lb
Lost so far: 3.7 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2018:
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2006 kcal
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Fat: 75.89g | Prot: 66.15g | Carb: 256.37g.
Breakfast: Plasmon Biscotto. Lunch: Pomodori Ciliegini, Petto di Pollo, Carne. Dinner: Zucchine. Snacks/Other: Ringo Goal, Jellybeans, Mochi, Caramella Gommosa, Milka Oreo, Milka Cioccolato al Latte, Buondì Buondì Integrale, Ferrero Ferrero Rocher, Kinder Cards, Oreo Biscotti, Lattuga Iceberg (Include Tipi Crisphead). more...
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1281 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 20 minutes, Cooking - 10 minutes, Cleaning - 1 hour, Studying - 3 hours, Resting - 13 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 1.5 lb a week
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