Weigh In record (no journal entry) for 26 February 2018
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146.4 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2018:
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1245 kcal
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Fat: 64.51g | Prot: 56.37g | Carb: 113.59g.
Breakfast: Щи с Мясом. Lunch: Кефир 2,5%, Творог 18%. Dinner: Сливочное Масло, Пельмени, Сметана 15%. Snacks/Other: Яблоко. more...
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gaining 1.1 lb a week
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yazhyruha's weight history
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