Fat Runner's Journal, 25 February 2018

Weigh In record (no journal entry) for 25 February 2018
119.5 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2018:
758 kcal Fat: 30.55g | Prot: 45.36g | Carb: 83.27g.   Breakfast: Café. Lunch: Hué Goiabada Cascão Diet, Amêndoas, Hellmann's Maionese Receita Original, Gomes da Costa Atum Ralado Ao Molho de Tomate, Quero Milho Verde. more...
losing 1.5 lb a week

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Corrida na rua: 7,5km. 
25 Feb 18 by member: Fat Runner

     
 

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