Weigh In record (no journal entry) for 23 February 2018
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244.3 lb
Lost so far: 11.0 lb.
Still to go: 89.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 February 2018:
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2567 kcal
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Fat: 124.16g | Prot: 106.14g | Carb: 249.74g.
Breakfast: U Pain de Mie Complet le Gourmand , Café au Lait, Les Croisés Beurre Tendre Demi-Sel, Super U Pain aux Céréales . Lunch: Quick Cheezy Balls (6), Quick Rustique Moyenne, Quick Lipton Ice Tea Pêche, Quick Suprême Fromager Raclette. Dinner: Pommes de Terre Blanches (Chair et Peau), Fromage à Raclette. more...
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losing 4.6 lb a week
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