Youhouuuu ça descend J’adore!!!
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160.3 lb
Lost so far: 15.4 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2018:
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1092 kcal
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Fat: 28.84g | Prot: 36.59g | Carb: 170.85g.
Lunch: Poires, Pâtes (Cuites), Picard Haricots Verts Extra-Fins, Céréal Bio Céréal Bio Galettes Boulghour de Blé Parmesan et Tomates Confites . Dinner: Carrefour Faisselle 0%, Révillon Papillotes, Evernat Pain Complet aux 3 Céréales, Huile d'Olive, Tomates Cerises, Carrefour Bûche de Chèvre Sainte Maure, Salade Verte, Picard Velouté Patate Douce Carotte Jaune Ciboulette. more...
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losing 3.9 lb a week
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