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bella_be
Journal
22 Feb 18
bella_be's Journal, 22 February 2018
bella_be's Profile
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Weigh In record (no journal entry) for 22 February 2018
147.5 lb
Lost so far:
16.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2018:
1315 kcal
Fat: 40.87g | Prot: 52.48g | Carb: 179.67g.
Breakfast:
Wonnemeyer Curry-Quinoasalat, Milchkaffee.
Lunch:
Netto Lahmacun.
Dinner:
Primana Bohneneintopf mit Weißen Bohnen, Gemüsesuppe, All Groo Udon Instant-Noodles Mushroom & Tofu.
more...
2213 kcal
Activities & Exercise:
Shopping - 1 hour, Desk Work - 5 hours, Housework - 3 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
gaining 7.7 lb a week
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bella_be's weight history
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