Weigh In record (no journal entry) for 20 February 2018
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241.0 lb
Lost so far: 24.3 lb.
Still to go: 53.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2018:
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56 kcal
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Fat: 1.59g | Prot: 3.97g | Carb: 5.15g.
Breakfast: Milfina Milch 1,5% Fett, Süßstoffe (Saccharin), Kaffee. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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losing 1.5 lb a week
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