Weigh In record (no journal entry) for 19 February 2018
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114.2 lb
Lost so far: 14.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 February 2018:
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1270 kcal
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Fat: 45.78g | Prot: 45.21g | Carb: 165.84g.
Breakfast: Brioche Pasquier Biscotte au Son, Café, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé. Lunch: Malo Yaourt au Lait Entier Saveur Vanille, Kellogg's Spécial K Chocolat Noir Suisse. Dinner: Filet de dinde sauce forestière, Andros Compote Pomme Morceaux, Cookies aux Pépites de Chocolat (avec du Beurre), Laitue, Auchan Sauce Vinaigrette à l'huile d'olive et Vinaigre Balsamique. more...
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losing 1.5 lb a week
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