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Mois de 3 chiffres 😍
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216.1 lb
Lost so far: 11.0 lb.
Still to go: 39.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2018:
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1831 kcal
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Fat: 69.06g | Prot: 91.30g | Carb: 204.46g.
Lunch: Pain, Riz Basmati (Cuit), Blanc de Poulet, Marque Repère Haricots Verts Extra Fins. Dinner: Baba au Rhum, Tarte Poire Chocolat, Gratin Dauphinois, Coquelet, Carrefour Blinis, Super U Crevettes Nature Décortiquées Cuites, Auchan Gressins aux Olives, Auchan Gressins aux Olives. more...
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losing 5.1 lb a week
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