Weigh In record (no journal entry) for 18 February 2018
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247.6 lb
Lost so far: 7.7 lb.
Still to go: 93.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2018:
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1301 kcal
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Fat: 53.13g | Prot: 35.77g | Carb: 166.50g.
Breakfast: Gaufres Grillées Natures (Surgelées), Café au Lait, Kitkat Kitkat, Béghin Say Dosette de Sucre en Poudre , Café au Lait, U Pain de Mie Complet le Gourmand, Café au Lait, Les Croisés Beurre Tendre Demi-Sel. Dinner: Domino's Pizza Pizza La Cannibale Classique (Medium). more...
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losing 1.5 lb a week
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